▷ White wine: benefits, types and how to pair it correctly with food

Although red wine takes precedence when talking about health effects, we must also talk about white wine and its benefits. The main reason why red wine is recommended byoctors more than white wine is that it contains more antioxidants. These natural antioxidants play an important role in the proper functioning of the body. But the benefits of white wine are also numerous and should not be overlooked.

There are various types of wine white such as dry white wine, demi-sec white wine, sweet white wine, semi-sweet white wine. And all this types of white wine show benefits when consumed in moderation. Throughout history, winemakers have devoted their attention to grape varieties. But also the way of production and fermentation and the taste they wanted to achieve for wine lovers.

Each type of wine has its charm: red wine seduces with its strong taste, rosé wine with its color and personality and white wine with its acidity or sweetness, aromas or perfume. In addition to the well-being that wine induces, it has positive effects on our body in various ways. In the following lines we will talk in more detail about white wine and white wine advantages This.

White wine: the main benefits

While it doesn’t contain as many antioxidants as red wine, white wine also boasts a number of nutrients. So what’s in white wine? We can mention here vitamin B2, B3, B6, potassium, iron, calcium and even manganese. Manganese contributes to nerve and immune system health. It is therefore not surprising that white wine also has benefits.

Helps with heart health

Perhaps one of the most unexpected benefits of white wine is that it aids heart health. White wine helps improve the circulatory system and regulate the heartbeat. The substances contained in wine resulting from maceration help repair the tissue that protects the inside of the heart and the body’s blood vessels.

For this reason, even a dry white wine consumed in moderation can successfully accompany a relaxing evening while having a positive effect on our health. This is why red wine is not recommended for those with heart problems. They can drink a glass of white wine instead. Less good news for red wine lovers but we are sure you will fall in love with instant white wine if you choose the right one. And above all if you follow our advice on the service.

Regulates blood cholesterol levels

Studies demonstrate the ability of white wine to regulate the level of “bad” cholesterol in the blood. If you have no other health problems, you can consume white wine in moderation to increase good cholesterol in your blood. Good cholesterol or HDL (according to its medical name) has the role of transporting excess cholesterol from the body to the liver, to be processed without directly reaching the cells.

I don’t gain weight

Unlike red wine, white wine contains fewer calories. Therefore, it does not lead to weight gain. It’s easier to digest and helps keep you in shape, especially if you’re on a diet. However, let’s not forget that white wine is obtained from different vines and each type has certain characteristics. Some varieties and fermentation methods can affect the calories contained in a bottle of wine. That’s why it’s recommended to drink a glass of dry white a day for no secret benefits.

Improves sleep quality

People who suffer from insomnia or have trouble falling asleep can have that glass of white wine before going to bed. Alcohol acts as a sedative and therefore can relax you and provide more restful sleep. It is important not to drink more than one glass. Otherwise we will be restless during the night and wake up more often.

Types of white wine

dry white wine

Dry white wine is a wine best enjoyed in summer thanks to its cool serving temperature and vibrant acidity characteristic of the wine type. Usually this wine shows strong notes of citrus, tropical fruits and conquers with freshness.

A good dry white wine from Crama Gîrboiu is Bacanta celebrate Special edition. This edition of Bacanta wine features primary aromas of lime, white peach, pineapple, mango with unmistakable notes of rose petals. It is worth trying and enjoying with your loved ones on special occasions. We also recommend you try it White tectonic smoke AND Epicenter Şarbă and Plăvaie for unforgettable tastes.

White wine resigns

Demise white wines are a more delicate version of dry white wine and are suitable for those who prefer less acidity. The concentration in after-meal wines is lower, which means that these wines lend themselves to aperitifs and salads, ideal options for the summer season.

A defunct white wine suitable from a taste but also budget point of view is Varancha Fetească Regală from Gîrboiu winery. The Romanian variety delights the taste buds with discreet floral aromas. Furthermore, an equally fresh wine, perhaps more refined and elegant, is the Varancha Chardonnay & Fetească Albă blend. This wine has a medium body and a refreshing aftertaste.

Semi-sweet white wine

For those who love sweets, semi-sweet white wine can be a must-have option this season. Usually these types of wine have balanced and highly aromatic flavors. They are easily drunk, combined with some dishes or alone, on hot days.

Lovers of Demisian white wines can enjoy the Varancha Muscat Ottonel wine that Crama Gîrboiu offers for 10 L, in a bag-in-box system. This system keeps wine fresh longer so you can enjoy the flavors of pineapple, juicy pears, figs and crisp acidity.

Sweet white wine

Sweet white wine, also called “dessert wine” is a true delight for the senses. As the name suggests, this wine goes well with desserts and fine cheeses.

A wine recently released by Crama Gîrboiu that we both recommend GOLD medal obtained at the international VINARIUM 2022 competition is Ambra – Şarbă Sweet Wine. Ambra is a wine obtained from the natural dehydration of the grapes, a process that has allowed the concentration of sugars up to 400 g/l and the achievement of a specific acidity of the area. For Ambra “we took the energy and dynamism from the passion to innovate, we added the aroma of raisins and revived the goodness of desserts in a precious and sweet wine”.

White wine: how to pair it correctly with food?

Dry, dry white wine

Dry and demi-dry white wines pair well with many types of food. Since they are served at fairly low temperatures, they are perfect for hot summer days. They can be taken at romantic picnicsbarbecue or on holiday in a cottage or on the beach.

We don’t like to insist on serving the rules; everyone will be able to enjoy the wine as they prefer. However, we must remember that following certain rules and pairings maximizes the wine experience. More precisely, you can taste all the flavors present in the wine and the meal becomes a successful recipe.

Dry white wines go well with seafood or fish dishes and even some poultry dishes. Furthermore, due to the tropical aromas, dry white wines also pair well with goat’s cheeses.

For Demisec white wines, Crama Gîrboiu recommends pairing them with light dishes. Here we include salads, appetizers, but also chicken and fish dishes.

Sweet and sweet white wine

Sweet and semi-sweet wines are much more aromatic due to the much more concentrated concentration of sugars.

Semi-sweet wines are recommended with poultry, pork, sometimes beef, but with sweet and sour sauces. These types of wine also pair well with desserts based on sweet cheeses, tarts, charlottes, etc.

Sweet white wines are the real protagonists when it comes to desserts. Even if the first instinct is to associate them only with sweet things, sweet white wines can also be associated with fine cheeses. And a truly special sweet white wine can lead to memorable food pairings.

The key is to follow the serving guidelines provided by the producing winery. For example, the dessert wine Ambra – Şarbă Sweet Wine by Crama Gîrboiu is served at a temperature between 10 and 12 degrees together with fine cheeses, fois gras with caramelized onions, terrines of all kinds, desserts and fruit tarts. As we also remember on the site, Ambra is an “absolutely fascinating way to end a hearty meal with your loved ones”.

We hope that all this information has changed your perspective on white wines and that you will give Crama Gîrboiu wines a chance this summer. Whether you are at the seaside or in the mountains, at a picnic or by the pool, a good white wine will be the ideal partner. We advise you to choose the wines you prefer, whether dry or sweet, sweet or sweet. The choice is always yours!